Prevention & Preparation

Browse the archives and discover how to stop painful foot blisters from ruining your favourite pursuits.

Q&A With Adam Inglis of Blister Wool

Q&A With Adam Inglis of Blister Wool

Blister Wool is the newest addition to our expanding product range at Blister Prevention. So, to introduce you to this 100% Australian product, I sat down with Blister Wool founder, Adam Inglis, to...

All Blisters
A day on the slopes can be ruined by ski boot blisters - image by maarten-duineveld Unsplash

Ski Boot Blisters: Painful Reality or Non-Issue?

In this article, we explore the prevalence of ski boot blisters, the factors contributing to them, and what skiers are doing to treat them.

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Waterproof socks indispensible

Waterproof Socks Indispensable, But There's a Catch

The only thing that will stop the external water getting in contact with your skin is waterproof socks. But even then there’s a slight catch.

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Rubbing does not cause friction blisters on the feet

Rubbing Not Required For Friction Blisters, Here's Why

Some people can’t get past the mistaken/flawed idea that blisters are caused by rubbing. It's understandable. But here's what's wrong with the rubbing theory.

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running blisters on feet

Running Blisters Are A Common Injury [Research]

Would you believe me if I told you running blisters are actually THE most common injury in running? Here's the research to prove it.

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Can you help me with my blister

Rebecca, Can You Help Me With My Blister?

Lots of people get in touch, asking if I can help with their blisters. Of course, I can. I'm very happy to. Here's what we need to know.

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Deroofed Blister high back of heel grass

Are Blisters Inevitable?

Are blisters inevitable? Sure, they're common. But that doesn't mean they're inevitable. A simple shift in focus away from heat, moisture & friction is needed.

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