Prevention & Preparation

Browse the archives and discover how to stop painful foot blisters from ruining your favourite pursuits.

blister under foot torn macerated

5 Ways To Prevent A Blister On Bottom Of Foot

Here are the 5 best ways to prevent blisters under the ball of your foot, and how to get relief if you already have one.

All Blisters
friction blister with bandaid

Friction Blister On Foot? How To Deal With The Friction

Friction - it has two different meanings. So, the next time you get a friction blister on your foot, this is what you need to know, and do for best results.

All Blisters
tennis andy murray tennis foot blisters

Grand Slam Foot Carnage: Tennis Blisters [Updated]

It’s a shame when injury decides the outcome of a grand slam. Just ask Murray, Cilic, Sharapova, Federer about their Australian Open tennis blisters!

Toes
best blister lubricants

Best Blister Prevention Lubricants, Sticks & Creams

There are hundreds of blister prevention lubricants, creams, ointments, sprays, waxes and stick products on the market to reduce friction. Which one's best?

Toes
moleskin on blisters on top of toes

5 Ways To Beat Blisters On Tops Of Toes

Blisters on the tops of your toes can result from clawed toes and hammertoes. Sometimes toes are perfectly able to straighten, but they bend over when you walk.

All Blisters
blister advice heel lock lacing technique

Bad Blister Advice: It's Probably Your Shoes

This one piece of off-the-cuff blister advice REALLY grinds my gears. Especially when they can't tell you exactly what is wrong with your shoes to be causing the blisters.

All Blisters
nasty blister on facebook back of heel

Your Worst Blister Experience [Facebook]

Some people think foot blisters are no big deal. So I ran a competition to find some bad blisters; the worst blister story. Don't say I didn't warn you!

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